fix of dry skin
If you suffer from dry skin, consider this remedy: Skip the cleanser (which can be drying) and opt for a bit of Omega-3 oil or Pure Almond Oil (you can find these in any health food store or shop online below). Put a few drop in your palm, mix with warm water (never wash your face in hot water) and then massage into your face & neck. Let sit for a couple minutes then gently wipe face clean with a damp washcloth. (Tip: Never use a washcloth more than two days in a row, they are a breeding ground for bacteria). Follow up with a moisturizer.
How Much Should I Exfoliate?Women should exfoliate using a scrub once or twice a week. You want to be sure not to overexfoliate or use a product with granules that can tear at the skin (I'm thinking of those hard, rocklike exfoliators you can buy over the counter, avoid those at all costs). Rub the product in a circular motion for 30 seconds & then wash off. If you have oily skin, large pores or acne-prone skin, you can try an at-home microdermabrasion system.
Causes of White Bumps on the Backs of Armshose little white bumps are actually very common & the result of clogged pores in the hair follicles. You'll notice them mainly in winter because of the low humidity in the air. Common spots include arms, buttocks & the backs of legs. So how to get rid of these suckers (actual name is is keratosis pilaris, better know as 'chicken skin')? Exfoliate. Try a loofah or washcloth in the shower or do like our friend Janine and opt for a professional scrub
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